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Welcome to KW Wellbeing

I'm Karen, a certified relationship counsellor, yoga instructor and mindfulness coach dedicated to helping people achieve greater mental and physical wellbeing.

My journey into wellbeing was sparked by a deep rooted desire to help others in overcoming obstacles, resolving conflicts and rediscovering joy in their relationships.

How I can help you

I am here to help you on your personal journey to wellbeing. ​I provide a safe, non-judgmental space where you can explore your thoughts, feelings and experiences openly.

The most important relationship you can have is with yourself and everything else comes afterwards.

 

So whether you are just embarking on your journey or you have already taken the first steps, together, we will explore the right path for you. 

Using the principles of body, mind and spirit, you will learn to become the authentic version of yourself. 

What I Specialise In

Relationship Counselling

Personalised Yoga

Mindfulness Practices

Wellbeing Retreats

Healthy Living

Embark on a journey towards empowering your life.

Take the first step today.

“With Karen's guidance I have experienced tremendous personal growth and improved relationships..”

- Ellie, London.

" Thank you for the positive impact on my life.”

- Katherine, Kent.

“KW Wellbeing helped me navigate through challenging times and emerge stronger in my relationships.”

- Claire, Sussex.

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Start your journey to wellbeing

For all our sessions, we  start with an initial 15 minute online chat to fully understand your circumstances.  

 

Every 1 hour session after that is £45 whether it is Counselling, Yoga or Mindfulness.​​

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